Create a life you want to live
Life coaching and breathwork meditation for folks who feel stuck and want to change their lives but don’t know where to start
Finally figure out what you want for your life
You played the game and followed the rules, doing everything you thought you were "supposed to do.” But, lately, you’ve been starting to question it all, wondering "Is this it? Is the rest of my life just an endless rinse-and-repeat of this?”
Life coaching and breathwork might be just the thing you’re looking for if…
You feel like something’s missing but you don’t know what - you ‘changed it up’ but that feeling’s still there
You don’t remember the last time you had fun - in fact, you don’t actually know what you like to do for fun anymore
Just thinking about changing anything about your life feels overwhelming - you have no idea where, or how, to start (and, besides, you feel like you’ve left it too late)
You feel like you’re ‘behind’ in life - while you run to catch up, you’re not sure if you really want the same thing as everyone else
You want someone to give you a plan for life so you can stop wasting time trying to figure it all out - but you know that doesn’t exist (because you’ve googled it… multiple times.)
There is no template for ‘How To Do Life Right’
The life you want is unique to you. We all want different things and, more importantly, we all want them for different reasons - the key is to figure out what’s truly important to you and understand what you really, truly, want deep down inside.
Your head wants one thing but deep down inside, another part is crying ‘I know we’re ‘supposed’ to want this but, c’mon - you know we don’t actually want that, right!?”
This is where coaching and breathwork meditation can help:
Coaching to talk things through and figure things out using your brain
Breathwork meditation to work through the deeper layers and to start to get to know yourself again
Learn to trust your inner knowing about what you want and what’s really important to you… and then create your own pathway to get there.
Hello! My name is
Liz Moffatt (she/her)
I’m a Life Coach and Breathwork Facilitator. I know what it’s like to want more from life and, not have the foggiest idea what to do about it.
My coaching superpower is asking people powerful questions that stop them in their tracks - Luckily I’m also good at helping people figure out what to do after that “Ah, ha” moment (as well as those 🤯 moments!) so they can DO something with that little nugget of gold.
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“There’s nothing like another person gently teasing out what you already know”
Alice [Aspiring avocado grower, UK]
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“[Liz's] gentle yet confident approach allowed me to open up and contemplate things I hadn't paid much mind to previously"
Kendall [Lover of live and giver of massages, Aus]
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“I'd never of thought that I could expereince and feel all of that just by breathing... wow!"
Ash [Cross-fitter and coffee drinker, Aus]
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“I felt safe and open to whatever was coming. Little did I know that it was something I abolutely needed at that time in my life"
Kara-May [Mover and shaker, Aus]
Work with me for…
lightbulb moments - when your brain finally ‘gets’ what it is that you’ve known, deep down, all along
a deeper understanding of yourself - what’s actually important to you (and why it’s important)
practical, simple best next steps to help you change your life - (You’ll be the one deciding what these are because it’s your life and you’re the boss of you!)
“I loved working with Liz.
Her calm and comforting demeanor helped me be open and honest... not just with her, but with myself. I felt safe and seen during our session, and was able to leave with a better sense of my next steps.”
[Davis, Founder, Meridian Tarot. Canada]
I’m not currently taking new clients. If you’d like to join my email list, you’ll be the first to know when my books open again.
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"Liz's skills as a pragmatic empath allow her to ask gentle, unlocking questions, as well as to let clients come to realizations on their own"
Aleska [Founder, Hale and Heart. USA / Canada]
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"I've been able to use what we uncovered in our sessions... to make better decisions in my life”
Jacqui [Singer & corporate hippy. UK / Australia]
